Begin the year where you are by stepping into this gentle and creative circle.

Let your pen explore the quiet places in yourself, inspired by the sea views from the Penarth Seafront.

Guided by Dr Sophie Buchaillard, author, poet, creative facilitator and councillor and the team at Spirit Fox Therapies.

Reflecting further we will make Collage art.

A fun, meditative and expressive way of creating, pioneered by cubists like Picasso.

Booking & Information, email :

healing@thespiritfox.com