Morning Pages: this is a series of four consecutive workshops taking place in the Maker Space at Penarth Library, on the mornings of the 12th, 13th, 14th and 15th of August, from 10 to 11am. Entry is £35 for all four days. Expect a blend of breathing exercises and writing prompts to start your day and explore the benefits of ‘morning pages’ a practice of free writing invented by Julia Cameron and which many authors use as part of their creative practice, me included. The idea is to start the day by ‘emptying your mind’ onto the page as a way to make space for creative thinking. It is good fun, and there is mounting research that shows it can contribute to a healthy mind. If this one is for you, email me to book at: growritersb@gmail.com